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UID:58372-1653091200-1653091200@www.scenichudson.org
SUMMARY:Mental Health Marathon at Pershing Avenue Neighborhood Farm & Gardens
DESCRIPTION:It’s a fact that being outdoors and exercising boost mental health. Celebrate Mental Health Awareness Month by spending a day in the garden exploring ways to keep your mind\, body\, and community in great shape.\nACTIVITIES INCLUDE: \n9–10am: Qigong workshop in partnership with Poughkeepsie Farm Project \n10am–2pm: Fruit tree planting\, flower drawing\, community picnic table painting\, feelings wheel exploration for kids with NAMI mid-Hudson \n11am–noon: Clear Mind\, Clear Movement: Join Nico for a Dance Exchange workshop and learn how to groove your way through stress and shake off anxiety \nnoon: Lunch \n  \nParking on the Street \nSpanish interpretation and/or bilingual assistance will be provided \nPlease reach out to Anthony Coneski at aconeski@scenichudson.org with any questions \n  \nThis event is organized by: \nNAMI Mid-Hudson \nThe City of Poughkeepsie \nEcological Citizens Project \nPoughkeepsie Farm Project
URL:https://www.scenichudson.org/events/mental-health-marathon-at-pershing-avenue-neighborhood-farm-gardens/
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