Join us for a bike ride in Poughkeepsie to raise awareness for Mental Health! The 5th Annual Mental Health Awareness Bike Ride is happening right here in Poughkeepsie on Saturday, May 2, 2026, at Malcolm X Park, in partnership with Scenic Hudson. This event is about more than biking—it’s about building community, raising awareness, and reminding each other that mental health matters. Whether you’re […]
Cycling is an excellent exercise that can connect people with nature and help reduce stress, anxiety, and depression by lowering cortisol and increasing “feel-good” endorphins. Plus: It’s fun! In partnership with Bike Friendly Kingston, this FREE bike ride is for all ages, to Sojourner Truth State Park, which aims to introduce people of all ages […]
Cycling is an excellent exercise that can connect people to nature and help reduce stress, anxiety, and depression by lowering cortisol and producing more “feel good” endorphins. Plus: It’s fun! This FREE Sister City partner bicycle ride aims to introduce people of all ages to the many physical and mental benefits of cycling. (Plus – […]
